There is no standard answer which one is better.
I will say mix two ways is better.
When we work from home we have flexible time to deal our own work and there is nothing can distract you. You just need to finish your work on time. As you need have a meeting with your team members, you can book the office meet room to gather around your team member to discussion. Sometimes, you have a few questions but you don't know how to deal with. You can use communication app to ask your college.
You still need to go to office one to two days every week. To let the team members know in this week what have you done and what difficult you have. You can seize the day to deal with your problems.
Mix the two work ways have many pros and cons.
Pros
- Arange your time flexible
- Can have more time to exercise and relax.
- Go to office when you need.
- Reduce the commuting you have more time to sleep.
- Less the company's financial costs.
- Company cultural well disappear.
- Colleges well grow apart.
- Company hard to control things.
- In flexible work time you hard to communicate with college.
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